Taking Time to Look Around

Nov 06

Taking Time to Look Around

When you’re always looking straight ahead, it is easy to start missing out on life that you can experience around you. We all have goals, achievements, and responsibilities we’d like to reach, and lists and plans that we make. At the same time, we also have pressures and expectations, ones that can at times become unreasonable and force us forward not...

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FREE e-book “The Art of Health” for limited time (10/6-10/10)

Oct 06

FREE e-book “The Art of Health” for limited time (10/6-10/10)

Check out this FREE e-book of “The Art of Health” by Aarti Patel, ND from 10/6–10/10! Click on the button below: Free e-book “The Art of Health” Inside this book you’ll find: A different approach toward chronic hard-to-treat symptoms How to pay better attention to the body and its signals Why chronic symptoms are often related to...

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Book Giveaway Through Aug 13, 2015

Aug 08

Book Giveaway Through Aug 13, 2015

Enter today for a chance to win a free copy of the illustrated guide to homeopathy, “Picture It: Homeopathy.” One click on entry page, no purchase necessary to participate. Open through Aug 13, 2015 11:59 pm PDT. Visit the link below: Book...

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What Plateaus Can Teach Us

Jul 07

What Plateaus Can Teach Us

Have you ever started recovering from a symptom, only to discover that it has become worse a month later? Or, have you ever tried learning a new skill and felt excited at first, only to feel discouraged about your abilities after a few weeks? This initial progress, followed by a period of (seemingly) no change is called a plateau. In his book “Mastery,”...

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Enjoy Not Knowing

Nov 18

Enjoy Not Knowing

When the end of the year rolls around, our minds may hover around the fact that we don’t know exactly what we’ll be up to this time next year. Uh oh, that feeling creeps in of not knowing everything! The ability to plan for what comes next can only take us so far in life, and the uncertainty of the future can make us feel hesitant to initiate new...

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Start It and Finish It

Jun 23

Start It and Finish It

Have you ever started something and lost momentum toward finishing it about halfway through? In today’s world, it can be easy to get the ball rolling on a project or activity, only to fizzle out in excitement after a few weeks or months. Our attention is constantly pulled this way, and pushed that way. With the growth of social media and reliance on internet,...

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Avoid the Militant Mindset

May 11

Avoid the Militant Mindset

What’s more enjoyable:  doing something because you want to do it, or doing something because you’re forced into it? For many of us, it’s more satisfying to do things when we feel like doing them. Yet, in life and in health it’s easy to develop a militant mindset in which we become overly strict and focused on rules that we impose on...

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